Group Therapy

Our group therapy sessions offer a supportive environment where veterans can share their experiences and challenges with peers who understand their unique journey. Facilitated by licensed clinical therapists with military backgrounds, these sessions provide a safe space for veterans to discuss various issues such as PTSD, depression, anxiety, and more. The collective experience of the group helps in building a sense of camaraderie and mutual support, which is vital for mental health recovery and resilience.

These group sessions are not only therapeutic but also educational, offering veterans coping strategies and tools to manage their mental health effectively. The shared understanding among group members fosters a strong sense of community and belonging, helping participants to feel less isolated in their struggles.

What’s Included:

• Weekly group therapy sessions
• Facilitated by licensed clinical therapists with military experience
• Focus on various mental health issues such as PTSD, anxiety, and depression
• Peer support and shared experiences
• Coping strategies and mental health education
• Confidential and safe environment

FAQs:

• Who can join the group therapy sessions?Any veteran experiencing mental health challenges is welcome to join.
• How often are the sessions held?Sessions are held weekly.
• Are the sessions confidential?Yes, all sessions are confidential to ensure a safe and supportive environment.
• Package of 5 Sessions: $275